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Sunburn
- Sunburns are burns caused by
overexposure the ultraviolet (UV) rays of the sun or from
sunlamps.
- Repeated sun exposure and sunburns
cause premature aging of the skin and increase the risk of skin cancer
in the damaged areas.
- Each blistering sunburn doubles the risk of developing skin cancer
later in life.
Symptoms of a sunburn
- Minor sunburn is a first-degree
burn that turns the skin pink or red and is painful and warm.
- Second-degree burns can be caused by prolonged sun exposure and are characterized by blistering of the skin.
Prevention of sunburns
- Sunscreens should be applied prior to prolonged exposure
to the sun and reapplied according to the product directions. Sunscreens should be SPF 15 or greater and applied 30
minutes prior to exposure.
- Hats, protective clothing (T-shirts) and sunglasses with 99% to 100% UV protection should be
worn.
- Sun exposure between 10am and 3pm should be avoided.
- Extra precautions should be taken when visiting the tropics and for
people taking medication which may cause photosensitivity as a side
effect.
Treatment of sunburns
- If used early, moisturizers with aloe applied three times a day may
help reduce swelling, pain and discomfort.
- Extra fluids should be consumed to prevent dehydration.
- Taking cool (not cold) baths and applying cool compresses may help alleviate
discomfort.
- Ibuprofen containing products may also reduce swelling,
pain and discomfort. (Specific products may be
recommended by a physician or pharmacist.)
- Acetaminophen containing products may also help reduce pain and discomfort.
(Specific products may be
recommended by a physician or pharmacist.)
- If peeling occurs, a moisturizer may be applied. (Specific products may be
recommended by a physician or pharmacist.)
- An antibiotic cream may be
applied to broken blisters to prevent possible infection. (Specific products may be
recommended by a physician or pharmacist.)
- Ointments, Vaseline®
and butter should not be applied to sunburns. These
products are painful to remove and prevent heat from escaping the burned
area.
A physician should be
notified if:
- the
sunburn is severely painful or if a fever over 100.5° F is present.
- an infant under 1 year old is sunburned.
- multiple or infected blisters appear or if signs of dehydration appear.
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